Weight Loss & Healthy Lifestyle Expert Forum
Starting over tips?
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Questions in the Weight Loss & Healthy Lifestyle forum are being answered by James Beckerman, MD, Cardiologist. This forum is for questions and discussions relating to: cooking tricks, diet books, exercise tips, fad diets, fitness, health and hype, healthy role modeling for children, living a "green" lifestyle, medical treatments for obesity, metabolic syndrome, obesity, restaurants, smoking cessation, supplements, surgical treatments for obesity, trends in dieting, weight-related medical conditions

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Starting over tips?

I have dieted before but I want to do it on my own (slightly) so that others aren't disappointed in me, plus with me going to uni I can't rely on others to support me, I just want some good ideas to keeps me going, also some fun way of exercising?
921323_tn?1268679412
Check out the MedHelp Fit Friendzy app for your smart phone!  Fun, creative, and interactive with friends.  Lots of cool ideas out there!
2 Comments
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I too would suggest you the same smart phone app. And for the fun way if exercising, you should have a group. Its really boring exercising alone.
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