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Weight Loss & Healthy Lifestyle (Expert Forum)
Weight loss for Type 1 Diabetic
Answered by
Columbia Cardiology Associates
Portland - OR
Questions in the Weight Loss & Healthy Lifestyle forum are being answered by James Beckerman, MD, Cardiologist. This forum is for questions and discussions relating to: cooking tricks, diet books, exercise tips, fad diets, fitness, health and hype, healthy role modeling for children, living a "green" lifestyle, medical treatments for obesity, metabolic syndrome, obesity, restaurants, smoking cessation, supplements, surgical treatments for obesity, trends in dieting, weight-related medical conditions
Doctor's Answer
by James G Beckerman, M.D., Jun 14, 2009 05:15PM
, Jun 14, 2009 05:15PM
Gardener62, thanks for your post! In general, the recommendations shouldn't be all that different. Smaller portions and more frequent meals/snacks work for many people, and more exercise should work for everyone. You might also talk to your doctor about the role medications could be playing in weight gain - some diabetic medications can play a role in this. Also, be careful that you aren't replacing the sugar in your diet with high fat items like cheese or high fat dairy - look more towards lean meats and vegetables. Take care.
