Weight Loss & Healthy Lifestyle Expert Forum
calories
About This Forum:

Questions in the Weight Loss & Healthy Lifestyle forum are being answered by James Beckerman, MD, Cardiologist. This forum is for questions and discussions relating to: cooking tricks, diet books, exercise tips, fad diets, fitness, health and hype, healthy role modeling for children, living a "green" lifestyle, medical treatments for obesity, metabolic syndrome, obesity, restaurants, smoking cessation, supplements, surgical treatments for obesity, trends in dieting, weight-related medical conditions

Font Size:
A
A
A
Background:
Blank
Blank
Blank
This expert forum is not accepting new questions. Please post your question in one of our medical support communities.
Avatar universal
calories
Well i am 45yrs old gained at least ten pounds since last nov i am working out everyday. unable to shred that last ten. i was hoping u can tell me how many calories i should be consuming in a day i weigh 134pounds
Discussion is closed
Cancel
1 Answers
Page 1 of 1
921323 tn?1268679412
How tall are you?  That gives me a better sense of your weight loss goal.

I tend not to focus on calories and more on overall diet.  What's a typical day for you like?
Discussion is closed
Cancel
Comment
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now