Weight Loss & Healthy Lifestyle Expert Forum
healthy foods
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Questions in the Weight Loss & Healthy Lifestyle forum are being answered by James Beckerman, MD, Cardiologist. This forum is for questions and discussions relating to: cooking tricks, diet books, exercise tips, fad diets, fitness, health and hype, healthy role modeling for children, living a "green" lifestyle, medical treatments for obesity, metabolic syndrome, obesity, restaurants, smoking cessation, supplements, surgical treatments for obesity, trends in dieting, weight-related medical conditions

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healthy foods
What are some healthy food that can help you lose weight and burn fat?
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Try to eat plenty of fruits and vegetables, along with lean meats, such as chicken and turkey. Remember you still need to have some healthy fats in your diet. Try to get as much physical exercise as you can. Find an activity you enjoy because you are much more likely to stick to it!
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