Weight Loss & Healthy Lifestyle Expert Forum
loss fat
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Questions in the Weight Loss & Healthy Lifestyle forum are being answered by James Beckerman, MD, Cardiologist. This forum is for questions and discussions relating to: cooking tricks, diet books, exercise tips, fad diets, fitness, health and hype, healthy role modeling for children, living a "green" lifestyle, medical treatments for obesity, metabolic syndrome, obesity, restaurants, smoking cessation, supplements, surgical treatments for obesity, trends in dieting, weight-related medical conditions

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loss fat

im 27 with 3 kids put on weight after my 3rd tryin to loss it mostly around my assand hip been walkin for 20mins a night can anyone help me by givin me more tips what to do
and what r fluid tables for could i have fluid i say i only go to the toilet 3 times a day but i drink a lot of water same days i go thought 4lts
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