slim wrap, and slimdome, are they safe
Answered by
Columbia Cardiology Associates
Portland - OR
Questions in the Weight Loss & Healthy Lifestyle forum are being answered by James Beckerman, MD, Cardiologist. This forum is for questions and discussions relating to: cooking tricks, diet books, exercise tips, fad diets, fitness, health and hype, healthy role modeling for children, living a "green" lifestyle, medical treatments for obesity, metabolic syndrome, obesity, restaurants, smoking cessation, supplements, surgical treatments for obesity, trends in dieting, weight-related medical conditions
Varying your exercise routine may help to jump-start your weight loss again.
Good luck!
You may also like to keep a food diary to see if that helps identify any areas that may need addressing.
I'm envious of your program. It sounds exciting.
In my country patients are offered a one month gym membership to Curves.
I finished a course of radiation in April this year myself. While I was feeling absolutely shattered at the time it has given me a strength to push through any excuses I may now have when exercising.
I have been for two 96 minutes runs already this week. Just under 20 km each time.
Exercise is extremely invigorating (and is great for stress).
Have you thought about what you'll do once the 12 weeks is up?
Lance Armstrong seems to have been a good advocate for health and fitness.
I think Dr Beckerman has offered the most encouragement and I think he has given good advice.
For me personally I think diet and exercise are the way to go. I would also be steering clear of those other 'treatments'.
Good luck for everything and also your follow-up oncology appointments.