I don't but I followed the 500 cal diet to the LETTER and only lost 6 lbs in 25 days. It was upsetting. I ate normal food for 2 days after that and then went back on the drops but this time I ate about 800 calories and now I have lost 7 lbs in 5 days. So I guess my body was in starvation mode conserving every little drop of fat it could until I started to give it a little bit more to eat. I also felt hungry the entire time but this time I increased my drops to 15 instead of 10. What a difference.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.