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[bert430]

Does anyone know how the B-12 work for weight loss?

[revins]

B12 is more for giving your body energy (when used by itself), but with that being said... if you have more energy, you'll do more exercise, housework, sporting activities, etc., which will burn calories.  B12 also has a lot of health benefits besides energy as well.  It would be a great idea to google search b12, vitamin b12, or even mydietsolutions and see what information you can find on the web.  Now when combined with 3 amino acids called lipotropics you get what a lot of people are using for helping them with their weightloss and that would be b12 lipotropics.  The lipotropics help break down the fat and support the liver during this process.  I've done really well on it, having lost 28 pounds in 16 weeks.  That's a safe, effective weightloss that I feel confident will stay off.
HTH