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Anyone on the Tulsa Transformations HCG diet?
by maggie2cool, Jun 29, 2008 07:28PM
I'm scheduled to go for my first appt tomorrow morning and was wondering about the diet. Is it 800 calories and what does it consist of.
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I see that you started the Transformations program on Monday and wondered how you were doing with it so far? I went to the clinic in Lake Mary, FL a few years ago and lost 20 lbs.
Make sure you get in the amount of water they recommend. I found that was the hardest but the most benificial. I also didn't find the diet part too hard, as long as I got in all 3 meals and two snacks. One of the things I altered was to switch my lunch and dinner stuff so that I got to eat all of the protein at lunch.
I wish you the best. Let us know how you are doing.
Tman