Avatar universal
B12 Injections
Last January I decided to start seeing this RHN in my area. She gave me a full diet layout which consisted mostly of a high protein diet. I started getting B12 injections by her 3 times a week (mon/wed/fri) She would inject me in my lower stomach. When I started the diet and injections I weighed 198lbs

I stuck strongly to the diet, and the injections. I was also told to take 1 Swiss One-50 Multi vitamin, 2 Apo-k (potassium) and 1 chromium tablet each day. I did all of this and barely exercised. I started seeing a change within the first 2 weeks. I was loosing an average of 2-4 lbs a week. By the time July came around I was weighing in at
134 Lbs and I was feeling great!

I had to stop seeing the RHN because it cost too much. Meaning all injections were stopped. Now I have gained
quite a bit of the weight back and I am feeling REALLY DOWN about myself.  

About a week ago I found a way to get B12 and the needles and I am going to start injecting myself.
I have been trained by my doctor who seems to think this may help with my weight loss again.
I Can't remember how much I used to get injected with, and I wish I could .

Does anyone know how much to inject?
I am desperate and want to reduce this weight gain.

I believe it was 1cc a week ,,,,

Anyone know if this is right or wrong?

Please help!?
0 Answers
Page 1 of 1
Your Answer
Avatar universal
Do you know how to answer? Tap here to leave your answer...
Post Answer
Recent Activity
675718 tn?1449992146
drifter0213 commented on gma
6 hrs ago
4059843 tn?1485843211
mishymoshymarcy You have to allow yourself ... Comment
10 hrs ago
406584 tn?1399591666
10356 commented on gma
Sep 19
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
Avatar universal
Avatar universal
Arlington, VA
Weight Loss Alternatives Community Resources