Last January I decided to start seeing this RHN in my area. She gave me a full diet layout which consisted mostly of a high protein diet. I started getting B12 injections by her 3 times a week (mon/wed/fri) She would inject me in my lower stomach. When I started the diet and injections I weighed 198lbs
I stuck strongly to the diet, and the injections. I was also told to take 1 Swiss One-50 Multi vitamin, 2 Apo-k (potassium) and 1 chromium tablet each day. I did all of this and barely exercised. I started seeing a change within the first 2 weeks. I was loosing an average of 2-4 lbs a week. By the time July came around I was weighing in at
134 Lbs and I was feeling great!
I had to stop seeing the RHN because it cost too much. Meaning all injections were stopped. Now I have gained
quite a bit of the weight back and I am feeling REALLY DOWN about myself.
About a week ago I found a way to get B12 and the needles and I am going to start injecting myself.
I have been trained by my doctor who seems to think this may help with my weight loss again.
I Can't remember how much I used to get injected with, and I wish I could .
Does anyone know how much to inject?
I am desperate and want to reduce this weight gain.
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.