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B6 B12 Measurements
by Sacredcheeks, Apr 27, 2009 11:14AM
A few years ago I was on Dr. Bernstein and I lost 40 pounds in two months. The problem is I got pregnant and gained weight. I have an idea what to eat however because of some economic challenges I am unable to find the resources for his plan. It is very expensive. I want to do it all on my own. I read some of the posts and I want to know how much of the B6 and B12 injections should I take? I am planning on purchasing it. I know that at times they gave me three shots a week. At times, they gave me double shots. How much should I purchase, where should I purchase it and what measurements for each shot? What are the risks if I do it myself?
Thanks All.
Thanks All.
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I am also looking for advice. How much to buy, where to buy, what types of syringes to use and how many mg of each B6 and B12 per injection.
Thank you!