First and foremost we need to be familiar with some of Clenbuterols side effects. Possible side effects of Clenbuterol include restlessness, palpitations, tremor (involuntary trembling of fingers), headache, increased perspiration, insomnia, possible muscle spasms, increased blood pressure, and nausea. Note that these side effects are of a temporary nature and usually subside after 8-10 days, despite continuation of the product. The most significant side effects are muscle cramps, nervousness, headaches, and increased blood pressure. Muscle cramps can be avoided by drinking 1.5-2 gallons of water, taking 3-5 grams of Taurine per day (over the counter supp), and supplementing with potassium tablets at 200-400mg a day taken before bed on an empty stomach. Headaches can easily be avoided with Tylenol Extra Strength taken at the first signs of a headache.
Clenbuterol usually comes in 20mcg tabs or in liquid form. When Clen is used the body down regulates beta-2 receptors making the drug ineffective as a fat loss agent after 18 days, for this reason it is usually cycled 2 weeks on followed by 2 weeks off. The first cycle of Clen should be used to asses your tolerance of the drug. Start with one tab in the am, if side effects occur, continue to take 1 tab a day until they dissipate, then up the dose by tab in the afternoon (before 4 pm), continue in this manor up to 4 tabs per day, cycle back down to one tab per day, then take two weeks off.
Example of a Clenbuterol Cycle for a Woman
Week 1: 1,1,2,2,3,3,4
Week 2: 4,4,3,3,2,2,1
Weeks 3-4: ECA stack
If your Clenbuterol is in liquid form, first find out the concetration per ml. Suppose that the liquid is 100mcg/ml, then 1/5 of a ml is 20 mcg = 1 20mcg tab. A syring can be used for accurate dosing. Draw a couple of cc's of liquid into the syring, then two lines = 2 IUs = 1/5 cc = 20 mcg. Squirt the liquid into some juice and drink."
When you start your clen cycle you will feel weird the first few days, you will feel really hungry also with muscle aches.
By the third or fourth day at 40-60mcg you will not feel hungry and take aleve for the headache. I don't know how much you work out but I work out 6 days a week.
I'm a figure skater and I had to lose weight really fast, for weigh ins; So I went to a vitamin store and the guy said how much weight do you need to lose? in what time period? I said about 10 and I have a month, but I'm getting drug tested also. He gave me Clenbutrol and said only take one a day...( I'm also Only 5"1") for two weeks and then get off of it. So I took I lost 17lbs and I didn't even want to lose that much.I cuts your appatite in HALF, you will notice you are never hungry, but you have to eat. Also, it makes your bowel movements most likely more frequent than your usual. I did experience tremors, I would shake alot so I took it early in the morning. Once I took in the late after noon and i was up all night long so I no longer do that. I also experienced the hieght in my tempature, I would get hot very easily and chills. I would get nervous rash on my chest sometime. But I loved the result in my weight loss! I do not think ANYONE should use this all the time because I'm guessing with all the side effects I experienced that it can not be completely healthy for you, BUT I WOULD TAKE IT FOR A KICK START TO A HEALTHY CHANGE OF DIET
From Hollywood stars to your yoga teacher, it seems that everyone swears by a detox diet. But does it actually work? And is it even healthy? Cardiologist and weight loss expert James Beckerman, MD, weighs in
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