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Coconut oil

by Beckyry, Mar 09, 2006 12:00AM
OK,
i just bought some coconut oil, open it up and YUCK it looks like Crisco.
How do I eat it and how much
Member Comments (1)

by star queen, Mar 28, 2006 12:00AM
Coconut oil is supposed to be a healthier oil that vegetable oil and help you to lose weight.  It doesn't.  It is oil--100% icky tasting oil.  If you like coconuts, it will probably be fine, but I wouldn't just eat the stuff.  It is meant to replace olive oil or butter in cooking.  It will add a taste you need to get used to to tolerate.  If you eat alot you will get indigestion, just like if you ate half a bottle of any other fat.  If you need fat in your diet, eat the stuff.  if not, it is cheaper just to use olive oil or butter.  Throw it away and take it as a lesson learned.
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