Weight Loss Alternatives Community
Coconut oil
About This Community:

This patient support community is for discussions relating to weight loss alternatives, programs, and dietary supplements.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Coconut oil

OK,
i just bought some coconut oil, open it up and YUCK it looks like Crisco.
How do I eat it and how much
Related Discussions
2 Comments Post a Comment
Blank
Avatar_n_tn
Coconut oil is supposed to be a healthier oil that vegetable oil and help you to lose weight.  It doesn't.  It is oil--100% icky tasting oil.  If you like coconuts, it will probably be fine, but I wouldn't just eat the stuff.  It is meant to replace olive oil or butter in cooking.  It will add a taste you need to get used to to tolerate.  If you eat alot you will get indigestion, just like if you ate half a bottle of any other fat.  If you need fat in your diet, eat the stuff.  if not, it is cheaper just to use olive oil or butter.  Throw it away and take it as a lesson learned.
Blank
Avatar_m_tn
I'm pretty sure that coconut oil (pure virigin, 1st pression) is very good for health and that it helps losing weight. Trying it is the better. Be sure to but 1st pression pure virgin coconut oil. If it's pure virgin coconut oil, no side effects for sure. Just try it. It's also the best for neurologic problems and digestive problems (I had a digestive problem for 40 days and only coconut oil saved me, true!).
A man from France. :)
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Weight Loss Alternatives Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank