HCG- constipated

[missmo]

Anyone else have trouble going to the bathroom, and if so, what are doing to correct it?

[going4thin]

I am too.  I'm talking something called Colonmax, which I got from my colon hydrotherapist.  (Yes, I did that before I started on HCG.)

I'd be curious, how many others are having the same issue.

[Satriana]

There is a nice tea that I have used in the past called Slim Mate when I needed an extra lil boost. I prefer the herbal stuff over taking a pill myself, but I am sure there are lots and lots of things you can do to relieve the problem. No pun in intended. =)
and of course to make sure you are drinking all the water you need,(as shewolf said) thats a HUGE thing when it comes to all things working as they are supposed to.

[missmo]

Are we supposed to be taking a colon cleanse product?  I didn't think we could take anything but the coral calcium sachets.  I have been drinking over a gallon of water a day, so I don't think that is the problem.  

[behealthy]

I've been experiencing some constipation as well and prior to the program had regular bowel movements 3 times daily.  I go maybe 1 time a day if that but don't feel bloated at all.  I am scheduled for a Colonic session on Thursday and Friday this week and perhaps that will help.  I also am drinking a gallon of water a day and eating my veggies at lunch and dinner as well as the apples.

[onvibrate]

you're right about colon cleanses during the hCG phase. that's supposed to happen before and after that phase. you're eating a lot less food now, so i wouldn't worry that less is coming out. many have done cleanses during this phase though, and they still have good results.