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HCG and working out
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HCG and working out

I have been working out with a personal trainer for one month.  I started the HCG drops 7 days ago and the first 5 days I lost weight.  The past two days I have not, is my body responding to the 500 cal a day as if I am in starvation mode since I am working out so hard?
572196 tn?1231253661
That is possible. If you are working out very hard, you may need to supplement with more protein - either by eating a larger portion of meat or with a protein shake.
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