I started the HCG injections 6 days ago and this is my 5th day to be eating 500 calories. I have had a headache for about 3 days which I understand is a normal side effect. But yesterday I started feeling what I imagine hot flashed to feel like. They don't come and go, I just feel kind of "hot"...my ears are hot and I am a little light headed...anyone else experienced anything like this? I am 41 and not menopausal.
I am 47 and not menopausal either, how ever, I started the HCG about 3 weeks ago and have had constant hot flashes( or atleast, that is how I would describe them anyway) ever since. I am now late for my cycle to start as well.... I have not had any other issues with the diet and have lost 15 pounds, but wondering also if anyone else is having simular side effects.
From Hollywood stars to your yoga teacher, it seems that everyone swears by a detox diet. But does it actually work? And is it even healthy? Cardiologist and weight loss expert James Beckerman, MD, weighs in
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