Hcg- still hungry??

[missmo]

I am on day eight of the hcg diet and I still wake up in the morning with hunger pangs.  I have followed the diet to the letter and have lost about 10 pounds, but I do experience hunger.  Anyone know why?  I went to workout with my trainer in the morning and after, I even threw up.  If you have any insights, please let me know.

[banshee500]

sometimes it takes other's longer to overcome the hunger you may be experiencing. Try drinking a cup of tea or two. Hang in there, your feelings of hunger should abate soon!

[behealthy]

I must have missed something in the Manuscript or KT book..........what is the callahan method?  I saw it mentioned in the book maybe once or twice as part of the SHOULD DO list.

[missmo]

Would you please try posting your email address again?

[randysherry]

I dealt with hunger in the beginning of phase two also.  I tried drinking more, and though it may help some, it still didn't cure the problem.  The key is to pace yourself with your meals.  Also, consider buying som L-GLUTAMINE at your local health food store or vitamin shopp.  This stuff is awesome!  It helps you feel more satisfied and improves you mentally while on the diet.  It is an amino acid that the brain can use instead of glucose, which helps when sugar may dip.