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1445035 tn?1284948726
How To Speed Up Metabolism?
Hi,


What can I do to speed up my metabolism?

I cannot pass out my waste and not have an urge to go toilet properly. My eating mood is find but I throw out my waste only once every 2 - 3 days.

Please,

From,
Palian
Malaysia
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this is usual; on this diet you will have a movement every 3 days.
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coffee and caffeinated tea. they are allowed unlimited on the diet.
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