I have lost over 45 pounds on the hcg shots, and i would like to here about the experience of others on this type of program.How many shots per week? how many calories? Has anyone done the maintenance portion of the program? I am getting close to my weight loss goal, and will be starting the maintenance phase.
I lost 17lbs in 23 days and was never hungry or even tempted (during the holidays!). I had a total of 24 inches lost, nearly 6 inches on my waist alone! I would recommend this to anyone looking to loose weight. It is a bit of a strange diet, and only if someone asks how I did it, will I share... I don't want anyone thinking I'm a nut for injecting myself. But "hey, it works amazingly!" I think I may try it again to loose the last 10 lbs in the spring! Yeah HCG!
I could not resist the HCG, and had to go back on the protocal earlier than I had originally thought. I have stubborn belly fat, and have since puberty. I am 5'6'', 2 children 5&2. Pre baby weight 145 after second child weight 158 and struggling... HCG brought me down to 142 after 23 days. The holidays hit after phase 2, and I could not resist the sugar (not that I went crazy), just phase 3 your not supposed to enjoy it! I went up from 142 to 145. My original goal weight was and still is 135, so I began the protocol again. Day 6 of injections, day 4 of VLCD (very low calorie diet) and I am back down to 142, 17 days left of the 23 day protocol, and I should hit my goal!! Gotta love the HCG! BTW, you don't get hungry or crave anything, strange as it seems. Last night my family had yummy pizza and I was happy with my spinich, chicken baked in braggs liquid aminos, and tomatoes. I was so full, I did not even get a chance to eat my second apple for the day!
check out the following group, I found it helpful!
help?? I have just started the HCG diet I am on day 10 and have only lost 1.5 pounds. Does this work for everyone? I am taking the hcg you put under your tounge not the injection should I ask for the injection instead? I have been really strict to the 500 calorie diet. I have drank like 8 glasses of water per day not including the unsweet tea I drink also. Please any one help??
I have just started the same type of HCG. I was also wondering if it would be as effective. However I have seen several losing 8 to 10 pounds in the first 10 days with this type that goes under the tounge. They have continued to lose weight. I will let you know how I do. Are you still on it and how are you doing now? Have you talked to anyone else who is doing this type HCG?
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