Member Comments are provided by individuals and reflect their personal opinions only. Under NO circumstances should you act on any advice or opinion posted in this forum. ALWAYS check with your personal physician before taking any action regarding your health! MedHelp International and our partners, sponsors and affiliates have no obligation to monitor any comments posted on this site, or the content and/or accuracy of such exchanges. MedHelp International does not endorse the views of any user.
I'm suppose to eat 3000 cal but gain weight if I eat more then 2000
by glev, Feb 03, 2007 12:00AM
My height is 6 feet 6 inch (197 cm) my weight is 220 lbs (100 Kg)and my age is 35
When I was young I was very fat, but when I reached the age 18 I decided enough is enough went on a 1000 calorie a day diet and managed to loose 90 lbs (40 kg) in half a year. the problem is that ever since then I must retain a 2000 calorie diet, more then that I gain weight!
Last 15 years I've beet working out: mostly moderate weight lifting, and considered to be in good shape
Last few months I decided to investigate and I had a BMR test which shows my body spent 3000 calories a day, my blood tests shows everything is normal (my TSH is 1.1), and 2 months of writing every thing I eat show I never exceed 2000 calories. Still I'm not loosing weight!!!
Any Ideas?
When I was young I was very fat, but when I reached the age 18 I decided enough is enough went on a 1000 calorie a day diet and managed to loose 90 lbs (40 kg) in half a year. the problem is that ever since then I must retain a 2000 calorie diet, more then that I gain weight!
Last 15 years I've beet working out: mostly moderate weight lifting, and considered to be in good shape
Last few months I decided to investigate and I had a BMR test which shows my body spent 3000 calories a day, my blood tests shows everything is normal (my TSH is 1.1), and 2 months of writing every thing I eat show I never exceed 2000 calories. Still I'm not loosing weight!!!
Any Ideas?
Member Comments (1)
by glev, Feb 03, 2007 12:00AM
Just forgot to mention that I'm a male
Related discussions
-
I am at a weight loss plateau. Now what? (6 replies):I have lost 20 pounds but I have about 15 more to go. I...[more]
-
Dieting and Exercising but GAINING WEIGHT :( (6 replies):I am 23 years old am 5'8" and am extremely over weight(2...[more]
-
maybe we need a dr over here (18 replies):People im sorry to say but you are all injuring yourself...[more]
-
No weight loss, any suggestions? (7 replies):Hello everybody. I am a quite obese 24 year old perso...[more]
-
why cant I lose weight? (23 replies):Hello all, Im really frustrated trying to lose 5-10 l...[more]
-
CAn't Loose a POUND (17 replies):I started dieting over 2 1/2 months ago and did great th...[more]
-
700-900 calories a day and gaining weight? (16 replies):This problem may seem really insignificant on account of...[more]
-
Minimum calories for proper weight loss (6 replies):I have a question about the minimum calories I need to l...[more]
-
Eating right, Working out but NOT losing weight (67 replies):I was wondering if ANYONE has any advice for me. I have...[more]
Post Comment
Related Communities
Recent Videos
Related Expert Forums
Recent Activity
Most Popular Trackers
RSS
Expert Activity
Community Members
Community Calculators
