You should have to go to a doctor to get a b-12 shot. In Washington, at least, you need a prescription. If you use this with hcg and a very low calorie diet, you can lose up to a pound a day and it stays off after the diet is over because you reset your hypothalmus, which lets you know when you are full and you eat less, naturally.
From Hollywood stars to your yoga teacher, it seems that everyone swears by a detox diet. But does it actually work? And is it even healthy? Cardiologist and weight loss expert James Beckerman, MD, weighs in
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