Aa
A
A
Close
441381 tn?1208599360
Modified Master Cleanse
Greetings, All,

Is anyone out there willing to share their experiences on the master cleanse diet for weight loss?   What is the most weight anyone has lost on 10 days of this diet?   I hope to be starting day 1 today but do not want to use lemons or syrup but would rather use a no or low cal flavour substitute, like crystal light and hope this has the same effect of the lemon but would appreciate opinions and comments.

Happy Easter,
Q.P.
Cancel
3 Answers
Page 1 of 1
Avatar universal
um yeah cute as that sounds crystal light wont work you get all the vit. and minerals from the products and the pepper loosings up the gunk buit up in your body.. so if you just want to fast just to be fasting try a water fast and or a juice diet i personally do it atleast twice a year and have lost up to 12..
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
441381 tn?1208599360
Hi - thanks for the info - 12 lbs is amazing, how long did you do the fast?  Regarding minerals, that's what I was assuming with the lemons & syrup.   As for the cayenne pepper, for the heck of it,  I have been throwing bunch into my crystal light :-)   The addition of the pepper seems to make the mixture more filling and certainly seems to be helping with the clearing out thing!  
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
i did it for 10 days and then 2 days to get back in the swing of things.. idk way its in the book, it helps warm the blood, also helps lol lean you out.. well keeping my fingers crossed for us both.. i yi yi my headache is finally gone..come on day five..
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
Avatar universal
Blank
short48 added the Weight Tracker
Nov 10
4059843 tn?1485843211
Blank
mishymoshymarcy "Stop hanging out with DOUB... Comment
Oct 29
Avatar universal
Blank
rota1990 joined this community
Welcome them!
Oct 26
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
Avatar universal
Blank
Avatar universal
Blank
Arlington, VA
Weight Loss Alternatives Community Resources
Top Healthy Living Answerers
Avatar universal
Blank
Avatar universal
Blank
Arlington, VA