Weight Loss Alternatives Community
My hcg Update
About This Community:

This patient support community is for discussions relating to weight loss alternatives, programs, and dietary supplements.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

My hcg Update

I was on an HCG protocol.  I didn't do the gorge, and ate about 750 caories a day.  Was on the diet for about 12 weeks.  I lost 16 pounds - HOORAY for me.  Well, it has been about 12 weeks since I stoped and nearly all the weight has come back.  I am still down 5 pounds.  The diet I was on and the hcg (no diet pills) did not leave me hungry, but I just could eat that way for the rest of my life.  I know I have NOT been watching my diet as closely as I should - and willdo better going forward.  But no more hcg for me.  I do not think it worked, I think it was the low calorie diet.

Now, 12 weeks post my body looks the exact same as it did before.  The areas I lost the weight haave returned just as they were - HCG was not some fat melting miracle with long term changes.

Just posted so others starting out can have my 2 cents, fwiw.

Best of luck to all!!
Related Discussions
Post a Comment
To
Recent Activity
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
Weight Loss Alternatives Community Resources