Avatar universal
My hcg Update
I was on an HCG protocol.  I didn't do the gorge, and ate about 750 caories a day.  Was on the diet for about 12 weeks.  I lost 16 pounds - HOORAY for me.  Well, it has been about 12 weeks since I stoped and nearly all the weight has come back.  I am still down 5 pounds.  The diet I was on and the hcg (no diet pills) did not leave me hungry, but I just could eat that way for the rest of my life.  I know I have NOT been watching my diet as closely as I should - and willdo better going forward.  But no more hcg for me.  I do not think it worked, I think it was the low calorie diet.

Now, 12 weeks post my body looks the exact same as it did before.  The areas I lost the weight haave returned just as they were - HCG was not some fat melting miracle with long term changes.

Just posted so others starting out can have my 2 cents, fwiw.

Best of luck to all!!
Cancel
0 Answers
Page 1 of 1
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
495284 tn?1333897642
Blank
dominosarah commented on little sheepdoggies
May 25
Avatar universal
Blank
DD31509 commented on When Your Cold Is Not...
May 25
675718 tn?1449992146
Blank
drifter0213 commented on little sheepdoggies
May 25
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
Weight Loss Alternatives Community Resources