Aa
A
A
Close
Avatar universal
Nopalina Fiberplus Flaxseed
This mix is great, I have bowel movements everyday and feel clean inside. My question is how long is it ok to take this?  I know when I dont take it - 2 or 3 days, I get constipated
I started taking this product because I was always constipated - no matter how much water I drank or how much exercise I did and/or how much fiber I added to my diet. I would go but very little every 3 or 4 days and felt so ugly and dirty. My breath would smell too.
Since taking Nopalina, I feel clean, I have bowel movement everyday and its healthy. The only way to take this is with ORANGE JUICE WITH PULP. 8oz with tablespoons works for me daily.
Everyone is differerent though - your body may respond to one tablespoon daily
Whatever works for you
Once you start if you ever begin to get loose stools - just cut back on the amount you are taking
Take what suits your body - we all respond differently
Take what works for you
Mean while I think I will continue to take for a month then stop for 2 weeks then get back on and cut back on the amount
Cancel
0 Answers
Page 1 of 1
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Recent Activity
1236893 tn?1408490528
Blank
3 Filler Exercises to Loosen Up You...
18 hrs ago by gymdandee
4059843 tn?1465214932
Blank
mishymoshymarcy commented on mishymoshymarcy's status
Aug 24
4059843 tn?1465214932
Blank
mishymoshymarcy Breathe and let go, I can d... Comment
Aug 23
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
Weight Loss Alternatives Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Healthy Living Answerers