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I have read so much on here about people looking for B12. I am providing this information. I hope everyone has success no matter where you go or what you do.
I use B12 and I love it. I use it about once a week.
When I started taking it, I was using it every 48 hours.
I have so much energy. I don't know why it helps you lose weight, but I did lose weight when I was taking it. I know it is NOT a miracle drug!
I DID watch what I ate and I DID exercise some.
BUT, the B12 gave me SO much energy to do these things.