Avatar universal
Protein
I need a list of foods high in protein.  I WILL NOT eat red meat, or eggs.  Any ideas?
Cancel
2 Answers
Page 1 of 1
172023 tn?1334675884
Chicken.  Tofu. Lowfat cheese.  Cottage Cheese and other dairy. Fish.  Nuts.

I'm sure there are more.  Google high protein foods and I'm sure you'll find a vast list somewhere.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
peanut butter ,beans ,tuna,most of your bread products,eggs subs,almost all your veggies,peanuts an most nuts,soy products,fish,yougart,cheesemost of your fruits,pork,cottage cheese,im sure there is more these r some off the top of my head my hubby is a emt an he deals with medical things as well as i ,i work as a nurse asst
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
Weight Loss Alternatives Community Resources