Weight Loss Alternatives Community
Real Lemon
About This Community:

This patient support community is for discussions relating to weight loss alternatives, programs, and dietary supplements.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Real Lemon

Is it okay to use Real Lemon (like in the packets or the little plastic lemon) in my water?  Also, can you eat elk on this diet?  How much lettuce and tomato can you eat at one time?  I at a good size salad yesterday with chicken, but it was only lettuce and tomato.  No dressing.
Related Discussions
572196 tn?1231253661
We tell our patients that they can have elk, deer, or bison on this diet. I think the reallemon is ok, too. Just check the ingredients to see if there is anything else in there besides the lemon juice. A certain amount of additives to preserve freshness probably won't throw off the weight loss, but beware of added sugars.

We recommend to make your salad and grab a handful of it as your serving. (Hand down into the bowl, as much as you can grab, not hand up and just trying to balance a pyramid on your hand) You can try using a salad plate instead of a dinner plate and you should be all right.
Blank
Post a Comment
To
Recent Activity
4059843 tn?1454481984
Blank
mishymoshymarcy I AM HEALTHY. I AM HAPPY. I... Comment
12 hrs ago
4059843 tn?1454481984
Blank
mishymoshymarcy commented on mishymoshymarcy's status
May 29
463897 tn?1448485050
Blank
MH Community Mgr commented on photo
May 25
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
gymdandee
NJ
463897 tn?1448485050
Blank
MH Community Mgr
Weight Loss Alternatives Community Resources
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
gymdandee
NJ
463897 tn?1448485050
Blank
MH Community Mgr