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SOLO_BX

by AmandaSam, Jan 09, 2007 12:00AM

Tags: Exercise, Weight, Weight Loss, Diet and Exercise, cook, food, salmon

Hi I was just wondering where to but the Naploina at? and what is the melatolin 3 Mg. for? b.c I would like to try your diet.how fats did u start to lose weight? I would like to lose about 30lbz..and i`ve been working out but nothing so far..and I just started soo I`m still trying to stick to it.. we`ll thanx for the info.........Amanda

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Member Comments (1)

by granny3, Jan 12, 2007 12:00AM

To: Solo

This Extra Virgin Olive Oil, ae you sying it does no good if you cook with it. I like to slightly fry a stir fry of vegetables and Pam justdoes not cut it so I fry them in EVO and add alittle light Soya Sauce. I also add an egg and some slices chicken.
everyone hve a good weight loss weekend.
granny

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