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Taking a break from B12, What did you do?
by Robin67, May 15, 2006 12:00AM
These next two weeks are going to be hard. I've had some expenses pop up this month that I didn't know about so I can't go to the doctor (and pay $200) for two weeks, and that means no b12 for two weeks!
I see the dr. and pay once a month and that gives me a months supply of phentermine, vitamins, water pill, plus two shots of B12 (and whatever else they put in there) a week for 4 weeks.
In the beginning I wasn't taking the pills everyday so I have enough of them to last me... but I wonder what not having the shot for 2 weeks will do...
Has anyone taken a break from b12 or HCG, Lipo, etc? What did you do to maintain your weightloss? Was there anything you did that you actually keep losing? Even if the break was a week to a month.
Of course Im going to try and eat and exercise as I am now but would it be worth it to get b12 vitamin pills or the liquid kind? (It's not worth it ordering the injections online, I don't know how to do it and shipping would probably take 2 weeks anyway.)
Any help would be appreciated! Thanks
Started B12 with all the trimmings on 04/20/06 have lost 14lbs so far.
I see the dr. and pay once a month and that gives me a months supply of phentermine, vitamins, water pill, plus two shots of B12 (and whatever else they put in there) a week for 4 weeks.
In the beginning I wasn't taking the pills everyday so I have enough of them to last me... but I wonder what not having the shot for 2 weeks will do...
Has anyone taken a break from b12 or HCG, Lipo, etc? What did you do to maintain your weightloss? Was there anything you did that you actually keep losing? Even if the break was a week to a month.
Of course Im going to try and eat and exercise as I am now but would it be worth it to get b12 vitamin pills or the liquid kind? (It's not worth it ordering the injections online, I don't know how to do it and shipping would probably take 2 weeks anyway.)
Any help would be appreciated! Thanks
Started B12 with all the trimmings on 04/20/06 have lost 14lbs so far.
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