Veggie and Fruit Supplements are they as good as the real thing?

[Drake17]

No matter how hard I try I can never eat fresh fruit for veggies. In the past I have drank barly juice for veggie nutrients and I know that there are Super fruit formula like maximum fruit. I know that it can't be as good as eating real fruits and veggies but do they have similar benefits?

Any help would be appreciated.

[anxiousmomtobe?]

I think they do.  And it's better than pop or coffee.

[John962]

I have switched from drinking a cup of coffee every morning to a glass of orange juice. I have also been eating a handful of dried tart cherries for my midmorning snack. It is much better than a candy bar. Tart cherries are starting to be recognized as an upcoming super fruit. My doctor told me when looking for supplements, especially fruit supplements you should look for the maximum of fruit in each daily serving. You also need to look at the daily dosage. I have been taking super fruit supplements from Fruit Advantage. I have been taking their tart cherry capsules and wild blueberry.

[joannadams]

I try to eat fruit in my diet everyday, but it is hard. I also take the superfruit supplements from Fruit Advantage. My doctor recommended them to me and I do feel the difference. I still try to eat fruit everyday, when it is nice to know that I am still getting the fruit antioxidants with the Fruit Advantage capsules.