I would like to get either an experts help with this or a doctors help, please.
As stated in my profile, I am handicapped (BKA and have Chiari Malformation)
My question is this, I have tried all the "fad" diets and do what exercise I can (limited mobility due to prosthetic) and was wondering if someone would please help me with figuring out which exercises I can benefit the most from and what sort of diet can help me to shed the pounds. (I am not looking for a miracle here, just something that will work)!
I am 44 years old, that coupled with my disabilities, is starting to pack on the pounds. I have always been a small person so this is making me very conscientious. And is draining my self esteem down to the basement. And I prefer not to go on the "slim fast and exlax" diet that so many my age seem to do. I respect myself more than that. Thank you for your time and patience with me on this matter.
From Hollywood stars to your yoga teacher, it seems that everyone swears by a detox diet. But does it actually work? And is it even healthy? Cardiologist and weight loss expert James Beckerman, MD, weighs in
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.