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b2 shots
Are you suppose to get b12 shots everyday?
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I have not heard of VitB12 injections every day.  I give myself 1ml a week.  I think it depends on your Dr.   I dont know the pro or con of every day, but it would be interesting to know.  VitB12 is a water solutible Vit, the extra is excreted from the body. So would taking it every day be hard on the kidneys etc?
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It all depends on your protocol that your following.

This is a basic B12/Lipo  + HCG protocol

Lipo/B12 Shot ; ( This is the Lipo/B12 Shot I take once a day )

2.5 cc / 2.5 ml Injected to our upper butt.

B1 -- 25 mg
B2 -- 25 mg
B3 -- 37.5 mg
B6 -- 25 mg
B12 -- 37.5 mg

Folic Acid -- 0.1 mg
Biotin -- 100 mcg
Panthothenic Acid -- 37.5 mg

Lipotropic Factors

Choline -- 25 mg
Inositol -- 25 mg



The HCG shots are 5000iu shots per day. *** HCG can be VERY dangerous and has VERY SERIOUS SIDE EFFECTS ***


Day 1 -- 2300 Cal Diet / 2.5cc Lipo/B12 Injection
Day 2 -- 2100 Cal Diet / 2.5cc Lipo/B12 Injection
Day 3 -- 1900 Cal Diet / 2.5cc Lipo/B12 Injection
Day 4 -- 1700 Cal Diet / 2.5cc Lipo/B12 Injection
Day 5 -- 1600 Cal Diet / 2.5cc Lipo/B12 Injection
Day 6 -- 1500 Cal Diet / 2.5cc Lipo/B12 Injection
Day 7 -- 1500 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 8 -- 1500 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 9 -- 1500 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot

Day 10 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 11 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 12 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 13 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 14 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 15 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 16 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 17 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 18 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 19 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 20 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 21 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 22 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 23 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 24 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 25 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 26 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 27 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 28 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 29 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 30 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 31 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 32 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot
Day 33 --700 Cal Diet / 2.5cc Lipo/B12 Injection / 5000iu HCG Shot

Day 34 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection
Day 35 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection
Day 36 -- 700 Cal Diet / 2.5cc Lipo/B12 Injection

Day 37 --  1000 Cal Diet / 2.5cc Lipo/B12 Injection
Day 38 --  1000 Cal Diet / 2.5cc Lipo/B12 Injection
Day 39 --  1300 Cal Diet / 2.5cc Lipo/B12 Injection
Day 40 --  1300 Cal Diet / 2.5cc Lipo/B12 Injection
Day 41 --  1600 Cal Diet / 2.5cc Lipo/B12 Injection
Day 42 --  1600 Cal Diet / 2.5cc Lipo/B12 Injection




You can just take the shot of B12/Lipo and skip the HCG shot and follow this protocol, however the 700 Cal Diet might be hard... You can keep a diet of 1400 cal but add more work out to make up for the added Cal intake.

*** PLEASE READ THE SIDE EFFECTS OF HCG INJECTIONS BEFORE USING - HCG CAN LEAD TO DEATH IF SIDE EFFECTS ARE IGNORED OR NOT KNOWN ***
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