Avatar universal
diet
Does anyone mind sharing NHW diet? I wonder what differences are between their diet and TK's diet.
Cancel
6 Answers
Page 1 of 1
Avatar universal
Why, may I ask are you 'more' comfortable with KT's diet?
I am on the fence about what to choose on wednesday.
I thought I would do KT, but NHW seems like a more realistic plan for learning to have a less 'flawed' relationship with food.
Kt's diet is so, so restrictive and that is when people lapse, etc.
I am looking to have a long term 'comfortable' food plan and NHW gives you options, no?

Also, a 1/2 to a lb a day is offered by both plans

I am confused.
Please give me your ideas.

Thanks,

Bitten
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Avatar universal
Thanks for your insight.
I do not have a great deal of caffeine, but I do drink wulong often.
I have decaf tea and coffee and would continue to have the odd green/wulong  on NHW.
I cannot see how that would slow up or 'mess up my loss.

The plans differ so greatly.
It's not even the food....but products and vitamins and menstruation protocol...
I am finding it difficult and feel quite unsure about loads of it.

I have another day to decide....

thanks,

bitten
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Avatar universal
Do ptotein diets work better? Please help, what foods do you eat? Meat all the time?
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Recent Activity
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
Weight Loss Alternatives Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Healthy Living Answerers