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dusome
by dusome, Sep 11, 2007 08:32PM
Hi,
I am currently on the Dr. Bernstein diet and it is working great. I have lost 31 pounds and I feel wonderful. I need to know if there have been any studies done on this diet, and if there has how would I look at the studies. It is B6 and B12 shots 3 times a week as well as a low carb, low calorie diet.
I am currently on the Dr. Bernstein diet and it is working great. I have lost 31 pounds and I feel wonderful. I need to know if there have been any studies done on this diet, and if there has how would I look at the studies. It is B6 and B12 shots 3 times a week as well as a low carb, low calorie diet.
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I'm looking to start Dr. Bernstein diet in US and I was wondering if you are still happy with your results. You say in your post you lost 31lbs. AFter how many weeks, did that happen? I know the post is rather old, but did you lose any more? how many weeks did you do total? did you maintain the lbs off?
Looking forward to hear from you. thanks