flavored water

[doe_eyes]

Hey
I want to start drinking 8 cups of water a day ,and I was wondering if it would be ok to drink flavored water like the
water dasani and aquafina is putting out. I mean is it healthy
can I drink 8cups of that instead of plain water?

katie

[wutthechris]

Yes

[star queen]

Flavored water is fine to drink, but some waters have additives other than flavors, so read the labels.

[kk2]

its even ok to drink tea (decaf) or crystal light or something as long as there's no sugar in it

[doe_eyes]

thanks
my family told me it was bad.
I'm glad I have you people to set me straight.
I think there out to discourage me or something.
Thanks.      katie

[Chub ette]

Just read the label..make sure it is not sweetened with Frutous suyrp or anything like that..make sure it is sweetend with Splenda or just natural flavors.

[Demiguise]

Why don't you by a fancy labeled water along w/ gallons of
fresh water to chill. Ea. time you empty the fancy one, do what
the gym folks do. They refill the bottle & add lemon jc/spinkle
in sm. amount of fat-free jello/a cap of Torani. Torani is a
syrup w/ slpenda & 0 calories. A sm-amt. goes along way in
flavoring water or club soda to avoid diet soda w/ sodium. I
like the hazelnut in my coffee. Just make sure it's the 'Free'.
Their other line is full of calories. It's much cheaper & you
still look trendy.

[doe_eyes]

thanx for the ideas

ya the stuff is flavored with splenda

katie