Member Comments are provided by individuals and reflect their personal opinions only. Under NO circumstances should you act on any advice or opinion posted in this forum.  ALWAYS check with your personal physician before taking any action regarding your health! MedHelp International and our partners, sponsors and affiliates have no obligation to monitor any comments posted on this site, or the content and/or accuracy of such exchanges. MedHelp International does not endorse the views of any user.
 | 

hcg diet question

by missmo, Jul 02, 2007 09:08AM
I know the diet is very restrictive already, but I don't like fish.  I have been eating only organic chicken breast and organic lean beef.  The only vegetables I like are tomatoes, cucumbers, celery, and asparagus.  I don't know if I am not giving myself enough variety.  Will I run into problems later on from eating mostly the same meals everyday?
Member Comments (3)

by behealthy, Jul 02, 2007 09:42AM
The protocol recommends not to eat the same meal twice in a day.  I do eat fish, however, when I am not eating fish I will prepare organic beef for lunch and organic chicken for dinner and will follow that each day until I introduce the fish when I can get it fresh and wild caught at the market.  I haven't had any problems yet as I've lost 16 lbs in 17 days.  I eat only celery,tomatoes,spinach,radishes,kale or collard greens.....so far so good.

by kaliman, Jul 11, 2007 11:12AM
To: missmo
I have not paid any attention to the vegetables list since I travel a lot internationally and some of the items on the list are not easy to find in all restaurants in all countries, I just keep the amounts in what it has to be and try to vary it for taste and to get the most of the nutrients, yet I have lost 16 pounds in 16 days.     I know this will sound like sacrilege to many, but 500k is way to little to worry about what vegetable you get it from.
Related discussions
Post Comment
To
Comment
Post Comment
Recent Activity
jollyman069 Whisper softly to me...Share with me your heart...and ...
bluebaby1976 is so sleepy at work today;-(
What You Don't Know About Breathing...
4 hrs ago by Steven Y Park, MD
Steven Y Park, MD commented on Attention All Mouth B...
4 hrs ago
jollyman069 commented on I am so tired of life...
7 hrs ago
jollyman069 commented on photo
9 hrs ago
jollyman069 commented on photo
9 hrs ago
mrtomy87 commented on Attention All Mouth B...
10 hrs ago
RSS Expert Activity
What You Don't Know About Breathing...
4 hrs ago by Steven Y Park, MD
Thanksgiving
22 hrs ago by Thomas Dock, Vet. Technician
Snoring As Your Internal Smoke Alar...
Nov 22 by Steven Y Park, MD
Community Members
Community Calculators