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hcg diet question

by missmo, Jul 02, 2007 09:08AM
I know the diet is very restrictive already, but I don't like fish.  I have been eating only organic chicken breast and organic lean beef.  The only vegetables I like are tomatoes, cucumbers, celery, and asparagus.  I don't know if I am not giving myself enough variety.  Will I run into problems later on from eating mostly the same meals everyday?
Member Comments (3)

by behealthy, Jul 02, 2007 09:42AM
The protocol recommends not to eat the same meal twice in a day.  I do eat fish, however, when I am not eating fish I will prepare organic beef for lunch and organic chicken for dinner and will follow that each day until I introduce the fish when I can get it fresh and wild caught at the market.  I haven't had any problems yet as I've lost 16 lbs in 17 days.  I eat only celery,tomatoes,spinach,radishes,kale or collard greens.....so far so good.

by kaliman, Jul 11, 2007 11:12AM
To: missmo
I have not paid any attention to the vegetables list since I travel a lot internationally and some of the items on the list are not easy to find in all restaurants in all countries, I just keep the amounts in what it has to be and try to vary it for taste and to get the most of the nutrients, yet I have lost 16 pounds in 16 days.     I know this will sound like sacrilege to many, but 500k is way to little to worry about what vegetable you get it from.
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