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hcg or phentermine
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hcg or phentermine

I have used phentermine in the past and it worked well.  Well until I stopped taking it.  I was taking 6-8 37.5 mg. tablets per day.  I just recently heard about the hcg.  Over the last year I gained back all the weight I had lost on the phentermine and am looking go back on the phentermine.  I am know wondering what would work better.  The phentermine or the hcg shots.  If a doctor could give me some input that would be great.
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I recomend reading "the weight loss cure they dont want you to know about
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I have been reading some of the other posts regarding the b12 shots.  I do watch what I eat, no grease, lots of green tea so on and so forth.  I have exercised, 5-6 mile bike rides every other day.  Still nothing.  How do I know which one will be most effective and last long term.  Life long term.  I hate fast food and am getting very frusterated about the weight gain when I feel I am doing everything I can to lose the weight.
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