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injecting 1x a week in maintenance
by tabatha1, Apr 30, 2007 12:00AM
Hi all,
I am on Day 19 (effective) in phase 2 and have lost about 16 pounds now. Weight
loss is not 1 pound a day anymore but I am happy with the changes and the success this far.
Also I think I got lazy and stopped exercising so I am going to start that back up this
week. I will be on it for 20 more days or so. My question is: some people are on programs
that have you taking one shot of HCG per week in the maintenance phase to facilitate a 2 or 3
pound loss per week after phase 2 or 3 not sure. Has anyone done this? I am not talking about anything
in Phase 2 or the 3 diet days after your last injection. This is for more gradual loss by the
week. Any info or experience would be appreciated, especially if you are doing that what diet
requirements are there? Any on the one HCG day? Throughout the week? Is it in Phase
3 or 4? I know in Phase 3 theres no sugar and starches. Do you think that 'sugar' includes fruits? Probably..damn....I cant wait to have a piece of organic chocolate this summer..I had twin babies right before Christmas and I am starting to not look like it at all!!!!
I am on Day 19 (effective) in phase 2 and have lost about 16 pounds now. Weight
loss is not 1 pound a day anymore but I am happy with the changes and the success this far.
Also I think I got lazy and stopped exercising so I am going to start that back up this
week. I will be on it for 20 more days or so. My question is: some people are on programs
that have you taking one shot of HCG per week in the maintenance phase to facilitate a 2 or 3
pound loss per week after phase 2 or 3 not sure. Has anyone done this? I am not talking about anything
in Phase 2 or the 3 diet days after your last injection. This is for more gradual loss by the
week. Any info or experience would be appreciated, especially if you are doing that what diet
requirements are there? Any on the one HCG day? Throughout the week? Is it in Phase
3 or 4? I know in Phase 3 theres no sugar and starches. Do you think that 'sugar' includes fruits? Probably..damn....I cant wait to have a piece of organic chocolate this summer..I had twin babies right before Christmas and I am starting to not look like it at all!!!!
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