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phase 3 without hcg
by soccer mom in tx, May 27, 2007 12:00AM
Has anyone done phase 3 of the Simeons protocol, and have you managed to not regain most of the weight you already lost. Did the fasting and steak meal really work? What did you eat in phase 3? I start phase 3 in a few days and I'm looking forward to expanding my menu. I have lost 22 lbs in phase 2 and I have not been that dilligent. I have one or 2 cheat days every 2 weeks. I found i lost weight quickly when going back on the plan after cheating.
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