i m a indian 21yrs old girl.. i am having PCOS problem !! because of overweight i approach my doctor he said to weight loss but i cant able to loose weight i dont want to go with metformin or another other tablets i want to reduce my weight natuurally i know its not overnight work!but i dont what exercisw to reduce in my tummy,hip and thigh regions only fat get depostied can any 1 say a good exercise i google it but its not much worth can any1 suggest me a good diet plan ,indian diet plan pls !!but i need a balance diet.. i need to loose my weight in 1 month pls suggest according to that frnds i ve acen n hair fall its all in intial stage if u all help me it il cured soon !! help me out thank u in advance frnds n sisters
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.