received NHW plan but very confused!

[aprilj]

HELP!!!!
I finally received my plan from NHW...but it was suposed to arrive Sat.  Which means it was sitting around all weekend and I finally got it this evening.  I hope it is all right and didn't go bad.

Any who....I want to start today...even though it is different from there schedule.  I talked to the woman who owns it ..and frankly I was confused , when to take what...what the diff is between the Load shot and the "Friday" shot...how and where to inject .  Iwant to start it now but am feeling lost.  Can anyone help!!  

[hillhr]

April,

        The product is safe at room temp for 10 days, so no worries there.  The loading dose is a double dose to get the meds in your system.  This accounts for days 1&2.  In addition they have added B 12 and B 100 to those shots.  Days 3&4 are a single HCG dose with B 12.  Then day 5 is another "loading dose".  Those are in your week one bag.  Injection sites are the deltoids (upper arms), the thighs (which is what I primarily use), and the hips (not easy to do on your own), and they have a pic of the abdomen, but I just can't do that one.  The important thing is to rotate injection sites.  You don't want to develop an abscess (skin infection), or any lipo-distribution problems (permanent dimples in unsightly places).  Hope this helps you.

Heather

[aprilj]

Hi Heather ..I just emailed you!!  Thanks for the response.  What has me confused is they came all in one bag...so there arre 4 weeks worth she said.  16 regulars 4 large red ones...and this lone larger pink one???  Just not sure how to do the order of things.

[bka316]

They sent you a flyer as well to explain the first week.  After that it's 4 skinny ones and then one red one on Friday.  I love it.  I ordered six weeks, but only doing 23 days.  The second to last weekend I started taking a single one on Sunday as well.  I have lost 17lbs in 15 days.  I was 155 now down to 138, I have 8 more to go.

[aprilj]

Cool!  They forgot that flyer in my package...but alls well.  Started today...hope the days  fly by.  I am hoping I drop a little below my goal weight so I have a cushion and my hypothalumus is reset!  Nice to hear every one is doing so well.