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Can anyone out there really explain how they actually felt when staring the HCG diet? 500 calories are not alot. Are you really not hungry and do cravings go away and how quickly?
honestly i was ravenous.. probably because i didnt do phase 1 . I have only been on the shots for one week but am going to stop and do all of phase 1 for 30 days then start up again! that darn yeast!