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the fastes way to lose wiehgt after chlild birth

by mar2007, Feb 01, 2007 12:00AM
before i gott preg.ii wighed 145 to 150 plb. and after i had my child i weighed 240 plb. how is the best way to get it off and stay off i want to be smaller than i was befor i had my child.  so how is this possable and how can i do this??

Member Comments (1)

by pertykitty, Feb 01, 2007 12:00AM
well if you are breastfeeding then you have to be carefull not to cut your calories. bf'ing will help  weight come off really much faster. this is something you should discuss with your dr before you start. we dont know anything about your pregnancy, delivery or health right now.
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