weight loss program

[lrm02]

Hi,
I gained 50lbs after my child birth and tried many diet program to lose weight butit take me long time like 8 weeks(even with exercise) before I start to lose a pound my metabolism is too slow so each time I give up and break the diet and gain more weight does anyone know how I can boost my metabolism, I am thinking to try the b12/lipo injection  do they help in losing weight? How can I find them in Houston,TX area.What is the best diet and exercise type I can follow, I am 5'8"and 190lbs. My weight is becoming a problem in my life.How long it takes to lose 50pounds and is there  a hope not to gain it back.Can anybody help?.Sorry for being so long.

Thank you

[Anneeee]

I go to a clinic that gives b12/lipo injections every 5 days.  
12 mgs of T3 in the a.m. on rising.
30 mgs of Phentermine in the a.m. (blue beads, only one that works for me)

25 mgs of Diethylpropian at 5:30 p.m. or 1/2 hr before eve. meal.
(which I dont take, I forget)

A diet of combining protiens with your carbs and lots of veggies, and water.   Start the morning with protien, not carbs! Big differance there. High Protien!  That has really helped me a lot.  

I am also on 150 mgs of Wellbutrin and take it XL form.

have lost 15 lbs.

I cant imagine doing this much longer. Need to start to wean off the drugs.  The T3 makes me feel great and I know it is eventually going to shut down my thyroid if I continue. Which sucks because I like how it makes me feel. I will start to cut the pills in 1/4 tomorrow.

When I sit in the clinic waiting for my shot, I realize this place is nothing more then a pill mill.  the doctor doesnt even look up at you when he/she is writing your prescriptions. (reminds me of the phen-fen clinics)

I need to put the weight loss to good use, and take control of my life and GET TO THE GYM.   I want to be more tone now.  But, it did work to get the weight off.  I need to loose 10 more lbs to be at my goal.

Using the internet, you could do this yourself, but it would be VERY,very expensive.  Take in mind Phentermine on the net is over $120 for 30 pills and less then $30.00 with a script.

With a clinic you do have to weigh in and that helps too.  Also check your blood pressure. They do a fat, to water to muscle BIO every month. You can buy bath scales that do this too.  I dont trust the acuracy of either.  But it makes the clinic seem more professional. This place must make a fortune on people like me!!!