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weight loss turns into weight gain
by erica1414, Jun 01, 2006 12:00AM
ive been on a diet for about a month now. i eat around 800-950 calories a day. every week i weigh myself and have had wonderful results all up until my 5th week, i only lost one pound, is this normal to see great results and then slow down? if i increase my calorie intake will i gain all of my weight back?
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If you are this is completely normal.AKA muscle gain.
Now if you are not on a Diet I'm nto exactly sure on why this is.