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I have been doing this diet where I go in and get a shot of b12 and b6 once a week, and I have lost alot of weight from this program. But I have just bought b12 and b6 injections from online and want to start doing it myself. After reading some other stuff on this from your site, you say that the diet place I go to more then likely use more then just the b12 alone. they add in Lipotropic to the shots. Where can I get this, and when I go to give myself the shots, I want to give them once a week what is the dosage for this. On my b6 pamplet they came with the vile it gives me a dose but to give 3 times a week if I only want to do it once a week do i just add all 3 shot dosages into one?