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weightloss and lose skin

by Lucey12, Feb 02, 2009 03:33PM
I have already lost 100lbs (i was down to 100lbs) and its slowly been creaping up on me. Im looking to lose about 30-40 lbs (no im not going as low as 100lbs again, i was sick when i was that low) The weightloss is at a halt. Ive been excersizing for about an hour a night doing ball excersizes and crunches. Ive been eatting 10 servings of veggies a day a couple fruits and then whatevers for dinner (not take out, stuff like chicken and oher meats and perogies and not a lot of other starches or breads, though its hard not to sneak some hear and there) Im not too discouraged for not lossing weight becasue i feel better but if there is anything anyone knows will help, that woudl be great. Also, How to get rid of teh lose skin (surgery is not an option)

Thanks in advance!
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