I am starting tomorrow and I am going to lose weight. I would love to it to have a friend or two to do it with me. I am starting at 272 lbs and will weight in daily. I am going to post my weekly results on here, along with a quick review of what went well and what didn't. Anyone that wants to join me is welcome, in fact I am looking forward to it. Even if no one joins I will still do this, because I have to, I have to pretend that my weight loss is going to mean some thing to someone other then me to make me stick to it. Good Luck!!!!
Daily check in - Overall good day, I am trying to follow a very strict plan and did well today, with only one slip up. The sad part was I didn't even realized I did it until I was already eating. No wonder I am so fat, I eat out of habit not hunger. While I will see tomorrow what the scales says. I am not expecting any change, but just for updating I will post every day for the 1st month.
Day 5 check in- 264.4lbs! I love this diet, it is so easy for me. A lot of it is mind over matter, really it is. I find my self saying " You can do this" or "It really not bad" or "stop! think about what you are doing" and it works. I know that a lot of the weight i lost right now is water weight but I has so much to lose that it feels good to just such a jump start.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.