Weight Loss Journeys User Group
calorie counting
About This Group:

A group for people who would like regular buddy support on their weight loss journey. Anyone can join the group the only request from every member it to participate in teh group regularily - to share highs and lows, to be supportive and inspiring to eachother.

Founded by Whatawoman72 on May 1, 2010
186 members
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calorie counting

Hello from Arkansas.  I just found this website (medhelp) where I can count calories.  I like it so far and hope to make encouraging friendships here.  I have decided to only eat 1280 calories per day.  I calculated in at 1275 today with 6 glasses of water.  Also, quite a bit of walking and stair climbing is part of my daily routine at work.  My current weight is 21 stone. I plan to loose 10 stone by this time next year.  Has anyone had any success with this method?
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