Hi Zilly - congratulations on the weight loss so far :) Welcome to the group too :) x
Hi Zilly. I almost missed your greetings! Welcome to the group & good luck with the weight! If you need a shoulder to cry on, an answer to a question, or a kick in the butt this community is pretty good. ^_^
Hey guys n gals My name is Zilly and im new to medhelp but I am loving it so far. I Started my weightloss journey April 1st of this year and am down 27 lbs. I still have 100 lbs to go and Im doing good but I am dealing with an abscessed tooth at the moment ;( . Anyway, just wanted to intro myself!
I am really struggling not weighing daily - I feel out of control and am convinced I will be 10lb heavier when I step on the scales tomorrow.
yep I get out of bed, go for a wee, step on the scale - its a kinda ritual lol.
Good luck with the adjustment. I apologize if you have mentioned this before, but are you weighing at the same time of the day? I always weigh in the morning before breakfast. If I step on the scale later the same day it can be a 2-3 pound increase.
We will see if I have the will poer to do it lol.
I've been thinking about doing the same thing but not sure if I will. We'll see. Maybe I'll wait to see if you like it, of coarse I could do it and go back if I don't like it.
Changed my chart to reflect twice weekly weighing and I feel much more motivated by it - scrapped the monthly target line too and have returned to a final target goal date of 18th october - my 38th birthday.